Many people are asking What are maca root benefits? Here a complete scientific information:
According a double-blind, randomized, pilot dose-finding study of Maca Root (L.meyenii) for the Management of SSRI‐Induced Sexual Dysfunction, maca root may alleviate SSRI‐induced sexual dysfunction including having a beneficial effects on libido, and there may be a dose‐related effect.(a)
Maca treatment resulted in a significant improvement in libido in the sample group, and this improvement may be more notable in the high‐dose group. The high‐dose group made more attempts at sexual activity—perhaps a reflection of improved libido—and also found their sexual experiences more enjoyable. The improvement in sexual desire would appear to reflect previous findings in animal studies and in the one published human study (b).
Against erectyle dysfunction
According the article Effects of combined extracts of Lepidium meyenii and Allium tuberosum Rottl. on erectile dysfunction (c), sexual problems are widespread and adversely affect the interpersonal relationships and the quality of life. Currently, synthetic drugs improving sexual function are available, but expenditures for such agents are extremely high. To discover relatively inexpensive, widely available and effective natural drugs, we identified a combined extracts from Lepidium meyenii (maca) root and Allium tuberosum Rottl. (Chinese chive) seed, assessed the effects of this combined extracts on erectile dysfunction, and explored its potential mechanisms.
In summary, a novel combined extracts from maca root and Chinese chive seed produced synergistic effects with respect to improving erectile dysfunction in male mice. The mechanisms for these effects may involve the upregulation of NO and cGMP concentrations in penis. (c)
Increase sexual desire
Boosting energy and endurance
Reducing blood pressure
Reducing sun damage
Fighting free radicals.
Reducing menopause symptoms
Improving learning and memory
Preservation of cognitive function